ASHRAM: A 14 Day Virtual Sadhana Program
January 8 - January 21, 2022

“Shift your mind and open your heart. Know that which you do not know; hear that which you do not hear, listen to the One who is talking to you and see the Ultimate - which is to be seen.” - Bhagavad Gita

ASHRAM is an invitation to dive deep into personal practice, to lift the veil of ignorance and to engage in single-pointed focus on realization of the Highest Truth. This sadhana program offers the aspirant an empowered energetic container, live guided practices, discourse sessions and encourages positive disengagement from material external activities so that one can dive into one’s spiritual search and move closer to the realization of one’s Divine potential.
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This program includes:
Live-Streamed sessions with HH Sri Svamiji
Daily live-streamed sessions for group practice
Pranayama/Breathwork sessions 
Audio tracks to support practice & create a mindful ambiance
Chanting sessions, Group asana practice & Kirtan
Guidance on Sattvic living and healthy habits to apply during the program

The Live-Streaming Schedule

Times below are in PST.
All sessions will be recorded and made available the same day for viewing.
Please note this is the preliminary schedule. ​Some minor changes might be made before the start of the program.
​Sessions will be streamed via Zoom or Youtube live.

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Although this ashram program offers a schedule, it is still up to one’s own self to align with the disciplines that one feels able to accomplish. The external framework will be supplied, but which parts of the program you would like to do will be up to you. Please feel free to tailor the program to your own individual needs and schedule.

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Recommended Daily Personal Sadhana Schedule

3:30am-5:30am Brahma Muhurta Hours (Ideal time for meditation)
6:00-7:00am Yoga Asana
12:00-1:00pm Afternoon Sadhana
5:00-6:30pm Evening Sadhana

Recommended Guidelines

Eat only freshly prepared, sattvic foods.
​Eliminate sugar, caffeine and processed foods. You may choose to engage in a fast if it is healthy and safe for you to do so.
Refrain from negative thoughts, speech or actions
Read traditional spiritual texts daily. We will be reading "Be Who You Are" together. E-book is available HERE
Chant Mantra daily
Practice Yoga asana and pranayama daily
Practice meditation and contemplation daily
Take one walk outside daily
Disconnect and refrain from engaging in mindless entertainment, social media and communications

Program Donation

This program is offered for a minimum of $501 donation to participate. Your contribution supports the ongoing efforts of expanding our program offerings in accordance with Sri Swamiji's Vision of bringing to life the ancient wisdom of Sanatan Dharma through the authentic Vedic teachings, Vedanta, and Yogic practices.
Thank you for your donation!

Ashram Program Donation

Once registered you can expect to receive 
​streaming links and program materials via email by January 7, 2022.

If you have any questions or concerns please feel free to email us at contact@adhyatmik.org