HANUMAN ANUSTHAN
A 5 Day Virtual Sadhana Program
April 1 - 5th, 2023

Through Hanuman's example we learn how to merge back with our own True Divine Nature through the Ultimate Expressions of Love, Devotion, and Service.

Hanuman is the Incarnation of the Highest Divine Principle, known as "Shiva" or the Consciousness of Infinite Goodness, into the form of a Humble Servant that lives only for the Divine (that expresses as the Form of as Rama and Sita). How and why would the Divine Incarnate to live as a servant of the Divine is a mind-boggling thought for an ego. However, from the Divine Perspective it makes Perfect Sense.

The Divine needs no accolades or respect, nor stature or position. Rather, the Divine is Divine, lives Divine, serves the Divine, sets the Divine example because it is the Divine. All the Divine can do is Be Divine and Serve the Divine Aim. From this we can see, how could the Divine do anything other than "serve the Divine?" The Highest Nature will always express and serve the Highest Nature.

During this Anusthan we will connect to Hanuman with the added benefit of absorbing in His Shakti and dive deeper into what it means to truly become a Servant of the Divine.

*At the time of registering you will be in the Anusthan energy. Use this time period of being in Hanuman's Grace to your advantage and start your practice now with the intention to connect to the Energy of this Hanuman Anusthan.

Let's have this be the most fulfilling Hanuman Anusthan we can make!
​We can be disciplined in our practice, but we should enjoy it as well!

This program offers daily streamed sessions which will include sessions with Sri Svamiji, Q&A sessions, audio tracks and videos designed for supporting practice and creating a mindful ambiance, group practice, chanting & kirtan sessions, pujas, discourse sessions and guidance on Sattvic living and healthy habits to apply during the program.

The Streaming Schedule

Times below are in PST.
All sessions are recorded and made available the same day for viewing.
Please note this is the preliminary schedule. ​Some minor changes might be made before the start of the program. Sessions will be streamed via Zoom.

Recommended Guidelines

Eat only freshly prepared, sattvic foods. Eliminate sugar, caffeine and processed foods. 
Refrain from negative thoughts, speech or actions
Read traditional spiritual texts daily.
Chant Mantra daily
Practice Yoga asana and pranayama daily
Practice meditation and contemplation daily
Take one walk outside daily
Disconnect and refrain from engaging in mindless entertainment, social media and communications

Program Donation

This program is offered for a minimum of $351 donation to participate. Your contribution supports the ongoing efforts of expanding our program offerings in accordance with Sri Swamiji's Vision of bringing to life the ancient wisdom of Sanatan Dharma through the authentic Vedic teachings, Vedanta, and Yogic practices. Thank you for your donation!

Hanuman Anusthan Program Donation

Once registered you can expect to receive
​the final schedule and program materials by March 30, 2023.

If you have any questions or concerns please feel free to email us at contact@adhyatmik.org