SRI RAM & HANUMAN ANUSTHAN
An 11 Day Virtual Sadhana Program
April 6 - 16, 2022

Through Sri Ram & Hanuman's example we learn how to merge back with our own True Divine Nature through the Ultimate Expressions of Virtue, Devotion, and Service.

For this Anusthan we have the joy of celebrating Ram Navami AND Hanuman Jayanti with the Presence and Blessings of Sri Svamiji. For these 11 days we will immerse ourselves in the Divine connection of Sri Ram - the highest symbol of virtue, courage, and right action and Sri Hanuman - the epitome of service, devotion, and humility.

*At the time of registering you will be in the Anusthan energy. Use this time period of being in Sri Ram & Hanuman's Grace to your advantage and start your practice now with the intention to connect to the Energy of this Anusthan.

This program offers daily streamed sessions which will include sessions with Sri Svamiji, Q&A sessions, audio tracks and videos designed for supporting practice, group practice, chanting & kirtan sessions, discourse sessions and guidance on Sattvic living and healthy habits to apply during the program.

The Streaming Schedule

Times below are in PST.
All sessions are recorded and made available the same day for viewing.
Please note this is the preliminary schedule. ​Some changes might be made for sessions with Sri Svamiji according to streaming availability. Sessions will be streamed via Zoom or Youtube live.

Recommended Guidelines

Eat only freshly prepared, sattvic foods
​Eliminate sugar, caffeine and processed foods
You may choose to engage in a fast only if it is healthy and safe for you to do so
Refrain from negative thoughts, speech or actions
Read traditional spiritual texts daily
Chant Mantra & Hanuman Chalisa daily
Practice Yoga asana and pranayama daily
Practice meditation and contemplation daily
Take one walk outside daily
Disconnect and refrain from engaging in mindless entertainment, social media and communications

Program Donation

This Anusthan program is offered for a minimum of $401 donation to participate. Your contribution supports the ongoing efforts of expanding our program offerings in accordance with Sri Svamiji's Vision of bringing to life the ancient wisdom of Sanatan Dharma through the authentic Vedic teachings, Vedanta, and Yogic practices. Thank you for your donation!

Anusthan Program Donation

Once registered you can expect to receive
​the final schedule and program materials on April 5, 2022.

If you have any questions or concerns please feel free to email us at contact@adhyatmik.org